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  • 5 Advantages Of Posture Exercises

    Improved alignment. Many people who suffer musculo-skeletal pain have poor posture. One of the most common posture seen in a chiropractor's office, for example, is the forward head carriage and extra-rounded rib cage (the "slouched" look). This posture is devastating on all the support muscles, l...

    Tags: back muscles, buy pillows, neck holds

    101 days ago